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Join Trails in France for an experience Wine and Trail runningthrough the Hérault department and the garrigue region!
In this magnificent setting, come and let yourself be enchanted by the discovery of the mythical Pic-Saint-Loup only 25 minutes from Montpellierthrough supervised trail rides as well as visit of the cellars and wine tasting of the region. Your nights will be spent in a magnificent typical inn, in a calm and relaxing environment in the heart of the vineyards.
In addition, thanks to a mountain guide specialized in trail,lover of the territory and promoter of this terroir, you will benefit from wise advice and suitable for all to have fun, learn more about the practice and progress at your own pace according to your desires and your goals.
This stay is open to all. It is nevertheless preferable to have already practised running to have the required level. No search for performance on these two days, you only enjoy the pleasures of running in the open air in an exceptional setting and moments of relaxation around a good glass (or several) of wine.
Who said that drinking wine and doing sports were not compatible ? Certainly not us!
You want to go with a group of people, but you don't all have the same level ? Are you looking for a more trail-running-oriented stay ? On the same dates and at the same location, we are also organizing another one with a level 3-4/4!
Auberge Mas des Violettes (maximum 4 people per gîte) or equivalent
4pm at Montpellier Saint-Roch Station on the last day
- A 5 to 15 L backpack
- A waterproof or windproof jacket
- A warm long-sleeved top
- Tights or long pants in the bag
- Adapted / trail type socks
- A pair of sunglasses
- A plastic bag for waste
- Bars, dried fruits ...
- A little cash
- A hat and thin gloves
- Spare clothes for the duration of the internship
- A toiletry bag / hand towel
- Spare shoes
- A post-race outfit
- A pocket knife
- A headlamp
- Personal pharmacy with double-skin dressings
- Sunscreen and lip stick
- Biodegradable toilet paper
Reception from 11am to 2pm at the Montpellier train station
12h Restaurant in Montpellier (not included in the price, depending on your arrival time) + Visit of Montpellier
2:30 pm Installation at the accommodation and discovery trail ride
Late afternoon Cellar visit and tasting
7am: Trail ride in the vineyards (optional)
10h : Visit of Saint Guilhem le Désert
Noon: picnic at Saint Guilhem le Désert
Early afternoon : 2h trail ride to the Infernet circus
End of the afternoon : Visit of the cellar and tasting
Evening: Exchanges and sharing of trail experiences
9am-1pm: Trail ride at Pic-Saint-Loup
12pm : Picnic at Pic-Saint-Loup
13h30-15h: cellar visit and tasting
16h : End of the course at the Montpellier train station
Intensity 1/4 : Relax
Technical level 2/4 : Little technical
During the stay
Less than 10 km per day
Less than 600 D+ per day
The outings can last up to 3 hours in the mountains
All types of road and trail paths
Intensity 2/4: Moderate
During the stay
For participants who wish to do so and who are physically fit, we organize one or two optional outings (see program) to allow you to practice more.
Running once a week for 1 hour
Physical :You can run for 1 hour without stopping.
Occasionally you practice endurance sports (Trail, cycling, hiking, skiing...)
During the course you will be in good physical shape.