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Trail tour of the Vanoise glaciers in 3 days

Rate reserved for the first 5 registered
From440 €
Rate reserved for the first 5 registered
From440 €
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19 August 2022
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  • 3 days 2 nights - reserved for the first 5 registrants440 € - August 19 to 21, 2021Start Time: 08:00
  • 3 days 2 nights490 € - August 19 to 21, 2021Start Time: 08:00

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  • 3 days
  • 5 - 14 people
  • Comfort (Refuge / Holiday center)
  • Intensity 3/4
  • 3/4 technical level
  • July-September

Go with Trails in France for3 days of trail on one of the most beautiful and emblematic routes ofthe Alps: the tour of the glaciers of the Vanoise!

In the heart of Vanoise National Park and at the foot of the largest ice cap in Europe, we will evolve in unspoiled landscapes of breathtaking beauty and diversity: mountain pastures, lake, waterfalls, glacial cirques etc ... all under the curious eye of the alpine wild fauna that populates its places.

Departing from the hamlet of Polset above Modane, we will spend the first night at the Repoju refuge in Pralognan-la-Vanoise and the second in Val-Cenis. We will end our journey in Aussois, after approximately 90 km and 4,000 D + of happiness !

During the days, you will have the opportunity to learn the running techniques which will allow you to progress in trail running, uphill, downhill, on rough terrain, use of poles, etc ...

Venue and appointment time

8am at Modane station ( Google maps ) first day


Refuge le Repoju in Pralognan, CIS Ethic Etapes in Val Cenis or equivalent

End of stay

5 p.m. at Modane train station on the last day

The price includes

  • coaching by a mountain guide who specializes in trail
  • full board from Friday evening to Sunday lunchtime
  • your transport and the transport of your luggage during the stay

The price does not include

  • drinks and personal expenses
  • cancellation and repatriation insurance
  • your route to the meeting point and from the end of the internship

Equipment to provide for the day

- A 5 to 15 L backpack
- A waterproof or windproof jacket
- A warm long-sleeved top
- Tights or long pants in the bag
- Adapted / trail type socks
- A pair of sunglasses
- A plastic bag for waste
- Bars, dried fruits ...
- A little cash
- A hat and thin gloves

Equipment to provide for the stay

- Spare clothes for the duration of the internship
- A toiletry bag / hand towel
- Spare shoes
- A post-race outfit
- A pocket knife
- Earplugs
- A headlamp

You can also take for the day

- Camera
- Personal pharmacy with double-skin dressings
- Sunscreen and lip stick
- Sticks
- Biodegradable toilet paper


Day 1Hamlet of Polset - Pralognan-la-Vanoise (24 km - 1.380D + / 1.430D-)

8h: Meet at Modane station

8:30 a.m. - 9:00 a.m. : Shuttle to Hameau de Polset

9 a.m. - 4:30 p.m .: Hiking-race outing (possibility of variant to bring the total to 31 km and 2,100 D + / D-)

5 p.m. : Installation at the Repoju refuge.

Day 2Pralognan-la-Vanoise - Plan du Lac (34 km - 2.050D + / 1.460D-)

8 am-5pm : Trekking outing (variations possible, in particular to shorten the stage if necessary)

5 p.m. - 5:30 p.m. : Shuttle to Lanslebourg (30 mn)

5:30 p.m. : Installation at the CIS Val-Cenis accommodation in Lanslebourg-Mont-Cenis.

Day 3Plan du Lac - Aussois Plan d'Aval (31 km - 1.340D + / 1.620D-)

8 am-8:30am : Shuttle to departure

8:30 a.m. - 4 p.m. : Trekking outing (possibilities of variations)

4:30 p.m. to 5 p.m. : Shuttle Aussois Plan Laval - Modane Gare (30 min)

5 p.m. : End of the internship at Modane station.

Retrouvez plus de détails sur le séjour dans la fiche technique, en vous enregistrant ci-dessus.

Dates and supervision
  • 19-21 August 2022
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Level and prerequisites

Intensity 3/4: Supported
3/4 technical level: Overall technical

During the stay

From 20 to 35 km per day and from 1,000 to 2,000 D + per day. The outings may last more than 8 hours in the mountains.


Stones, ridges, snowfields, exposed ledges

Variations are possible depending on the weather and the wishes of the group, the program is given as an indication.


Regular training several times a week, with long outings (more than 2 hours)

Physical : You regularly practice endurance sports (trail, cycling, hiking, skiing, etc.). During the course you will be in very good physical shape.

Technical prerequisite : You are comfortable on all types of trails and can encounter technical (scree, snowfields, steep slopes) and aerial passages.

Location map