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Crossing Belledonne : a trail running tour following the Echappée Belle route

(2 Reviews)
Rate reserved for the first 4 registered
From550 €
Rate reserved for the first 4 registered
From550 €
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21 July 2022

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07.56.98.65.70

contact@trailsinfrance.com

Pourquoi choisir Trails in France ?

  • Encadrement par un accom­pa­g­na­teur en mon­tagne spé­cial­iste du trail
  • Pack de bien­v­enue offert
  • Stages orig­in­aux et conçus par des amoureux de la nature
  • Test gra­tu­it des pro­duits de nos partenaires
  • 2/4 days
  • 4 - 14 people
  • Roots (Habert) and Confort (gîte)
  • Intensity 3/4 and 4/4
  • Technicality 4/4
  • July - October

The "Echappée Belle" trail trip offers a crossing of the entire Belledonne Massif, by the wildest route.

You will be able to enjoy the minerality and the beauty of the landscapes, all with a limited portage: the assistance being organized to allow you to run.

Like any good self-respecting "reco", the route will follow that of the Echappée Belle.

It is possible to do only the first two days, or only the last two days.

The trip is open to experienced runners: Belledonne is wild and the trails, sometimes very technical, require a certain ease and knowledge of their limits.

Overnight stays and evening meals at the Habert d'Aiguebelle, and the Gîte La Martinette in Fond-de-France.

You will learn the running techniques that will allow you to progress in trail running, running uphill, downhill, on uneven terrain, use of poles, etc... You will address all the issues related to the preparation and performance on a long trail, training, effort management, recovery.

Venue and appointment time

7 a.m. at Grenoble train station ( Google maps ) the first day of the internship

Accommodation

Habert d'Aiguebelle and Gîte de La Martinette in Fond-de-France (rooms for 1 to 8 people) or equivalent

End of stay

5pm at the Grenoble train station on the last day of the course

The price includes

  • coaching by a mountain guide specialized in trail running
  • full board from the first day of the evening course to the last day of the midday course
  • your transport and the transport of your luggage during the stay

The price does not include

  • lunch on the first day at noon
  • drinks and personal expenses
  • cancellation and repatriation insurance
  • your route to the meeting point and from the end of the internship

Equipment to provide for the day

- A 5 to 15 L backpack
- A waterproof or windproof jacket
- A warm long-sleeved top
- Tights or long pants in the bag
- Adapted / trail-running type socks
- A pair of sunglasses
- A plastic bag for waste
- Bars, dried fruits ...
- A little cash
- A hat and thin gloves

Equipment to provide for the stay

- Spare clothes for the duration of the internship
- A toiletry bag / hand towel
- Spare shoes
- A post-race outfit
- A pocket knife
- Earplugs
- A headlamp

You can also take for the day

- Camera
- Personal pharmacy with double-skin dressings
- Sunscreen and lip stick
- Sticks
- Biodegradable toilet paper

Medias
Program

Day 1Chamrousse - Habert d'Aiguebelle (30 km - 2.500 D+)

Reception at 7am at the Grenoble train station
Start at 8am from L'Arselle in Chamrousse (km 16.7 of the race)
A long wild stage where we will pass the highest point of the race (the Croix de Belledonne)
10 to 11 hours of hiking and running
Overnight stay at the Habert d'Aiguebelle

Day 2Habert d'Aiguebelle - Fond-de-France (22 km - 1.400 D+)

A shorter but nervous stage with the passage of the Col de la Vache
Arrival in the afternoon at the Gîte de la Martinette to recover from our efforts
Late afternoon: study of the course

Day 3Fond-de-France - Super Collet (33 km - 2.900 D+)

The queen stage of this crossing of the Belledonne, with the Col du Morétan to cross.
Transfer and overnight stay at the Gîte de La Martinette in Fond-de-France

Day 4Super-Collet - Le Pontet (35 km - 2.400 D+)

Transfer from Fond-de-France to Super Collet
A long but more rolling stage especially from Val Pelouse
Arrival in the middle of the afternoon at Le Pontet
Arrival at Grenoble station around 5pm

Retrouvez plus de détails sur le séjour dans la fiche technique, en vous enregistrant ci-dessus.

Dates and supervision
  • July 21-24, 2022
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Level and prerequisites

Intensity 3/4: Sustained (2 day version)
Technique 4/4: Engaged / Off trail

During the stay
Between 25 and 45 km per day
Between 1.000 and 2.500 D+ per day
Hiking/running trip of 8 to 10 hours per day in the mountains for 2 days

Technical
Trails that can be very technical, rocky and very aerial throughout the route

Intensity 4/4: Extreme (full traverse)

During the stay
Hike and run from 8 to 10 hours per day in the mountains during 4 days

Prerequisites

Regular training several times a week, with long outings (more than 2 hours) and a long trail experience (more than 40 km). During the trip you will be in excellent physical shape.

Physical : You regularly practice endurance sports (Trail, cycling, hiking, skiing...)
During the trip you will be in excellent physical shape.

Technical : You are at ease on all types of trails includingtechnical passages(scree, névés, steep slopes) and aerial passages.

Location map